Even though I’m not an expert, I still make an effort to eat healthy almost every day. Admittedly, I don’t stick to this diet ALL the time, because it can become difficult during exam time, but it’s the effort that counts. I think that if I just stick to this about 75-80% of the time and allow myself to also have treats on the side, then it’s not that difficult to stay trim and healthy. Combine this with exercise (on which I will write a post at a later date), and you should be on your way to a healthy, but not restrictive, lifestyle. Continue reading
Category: health
my tips on staying clean and healthy in this summer heat
Considering how hot it is right now in Mumbai, and in the rest of the northern hemisphere (I’m assuming), I thought I would note down a few tips on how to stay clean and healthy in this summer heat. Continue reading
a few places to shop in Mumbai
In Mumbai, it can be difficult to find exactly what you are looking for. Often times I find myself looking for something that, at home, could be found in any local store, but due to the lifestyle in India, isn’t a necessity for the average Indian. For that reason, I’ve put together a guide, to help you find what you are looking for. Continue reading